在說明思想迷思以前，要先介紹ABC模型A. Activating event (trigger event) 繼續閱讀 “負面思想的9大迷思"
標籤彙整: 情緒管理
How to handle worries (EN) 與情緒分離的方法(CN)
Recently I started a mental health course along with CS繼續閱讀 “How to handle worries (EN) 與情緒分離的方法(CN)"
Inspired by all the journeys, colors and cats
在說明思想迷思以前，要先介紹ABC模型A. Activating event (trigger event) 繼續閱讀 “負面思想的9大迷思"
Recently I started a mental health course along with CS繼續閱讀 “How to handle worries (EN) 與情緒分離的方法(CN)"
Cross Culture Living